GABRIEL VACA 1:00:06 row
13,136m
Meters
1:00:06.4
Time
2:17.2
Pace
762
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 1302 |
| Drag Factor | 99 |
August 23, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 13,136m | 2:17.2 | 135 | 765 | 22 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 55:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 1:00:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 1:00:06.0 | 16m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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