GABRIEL VACA 1:00:05 row
13,526m
Meters
1:00:05.8
Time
2:13.2
Pace
805
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 1226 |
| Drag Factor | 98 |
August 30, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 13,526m | 2:13.2 | 148 | 808 | 21 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 55:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 1:00:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 1:00:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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