GABRIEL VACA 1:13:43 row
16,025m
Meters
1:13:43.9
Time
2:18.0
Pace
925
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 1446 |
| Drag Factor | 202 |
September 01, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:43.9 | 16,025m | 2:18.0 | 133 | 758 | 20 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 1:00:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 1:05:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 1:10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 1:13:43.0 | 830m | 2:14.3 | 144 | 796 | 20 |
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