Gabriel Vaca 1:13:35 row
16,027
Meters
1:13:35.6
Time
2:17.7
Pace
927
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1691 |
| Drag Factor | 202 |
September 12, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:35.6 | 16,027 | 2:17.7 | 134 | 760 | 927 | 23 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 |
| 1:00:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 24 |
| 1:05:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 |
| 1:10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 |
| 1:13:35.0 | 791 | 2:15.9 | 139 | 779 | 46 | 22 |
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Workout Graph
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