GABRIEL VACA 1:00:06 row
13,028m
Meters
1:00:06.1
Time
2:18.3
Pace
748
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 100 |
September 13, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 13,028m | 2:18.3 | 132 | 754 | 20 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 55:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 1:00:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 1:00:06.0 | 16m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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