GABRIEL VACA 1:13:24 row
16,029m
Meters
1:13:24.1
Time
2:17.3
Pace
927
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 1699 |
| Drag Factor | 202 |
September 18, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:24.1 | 16,029m | 2:17.3 | 135 | 764 | 23 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 55:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 1:05:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 1:10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 1:13:24.0 | 782m | 2:10.4 | 158 | 842 | 23 |
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