GABRIEL VACA 1:15:42 row
16,033m
Meters
1:15:42.2
Time
2:21.6
Pace
904
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 1616 |
| Drag Factor | 216 |
September 23, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:42.2 | 16,033m | 2:21.6 | 123 | 723 | 21 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 55:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 1:00:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 1:05:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 1:10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 1:15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 1:15:42.0 | 148m | 2:21.8 | 123 | 721 | 18 |
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Workout Graph
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