GABRIEL VACA 1:15:00 row
16,024m
Meters
1:15:00.3
Time
2:20.4
Pace
974
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 1496 |
| Drag Factor | 203 |
September 24, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.3 | 16,024m | 2:20.4 | 126 | 735 | 20 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 1:00:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 1:05:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 1:10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 1:15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 1:15:00.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.