GABRIEL VACA 1:00:07 row
14,066m
Meters
1:00:07.5
Time
2:08.2
Pace
866
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 1331 |
| Drag Factor | 108 |
September 27, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 14,066m | 2:08.2 | 166 | 871 | 21 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 50:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 55:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 1:00:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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