GABRIEL VACA 1:14:52 row
16,059m
Meters
1:14:52.5
Time
2:19.8
Pace
916
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1724 |
| Drag Factor | 205 |
September 30, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:52.5 | 16,059m | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 55:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 1:00:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 1:05:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 1:10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 1:14:52.0 | 1,065m | 2:17.0 | 136 | 767 | 22 |
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