GABRIEL VACA 1:12:45 row
16,039m
Meters
1:12:45.0
Time
2:16.0
Pace
938
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 1688 |
| Drag Factor | 202 |
October 03, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:45.0 | 16,039m | 2:16.0 | 139 | 778 | 23 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 55:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 1:05:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 1:10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 1:12:45.0 | 634m | 2:10.1 | 159 | 846 | 23 |
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