GABRIEL VACA 1:18:25 row
16,035m
Meters
1:18:25.0
Time
2:26.7
Pace
884
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 1823 |
| Drag Factor | 214 |
October 07, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:25.0 | 16,035m | 2:26.7 | 111 | 681 | 23 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 1:00:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 1:05:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 1:10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 1:15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 1:18:25.0 | 724m | 2:21.5 | 123 | 724 | 22 |
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Workout Graph
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