Gabriel Vaca 1:16:28 row

16,032

Meters

1:16:28.5

Time

2:23.1

Pace

901

Calories

Average Watts119
Calories Per Hour711
Stroke Rate21
Stroke Count1596
Drag Factor216

October 08, 2024 11:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:16:28.5 16,032 2:23.1 119 711 901 21
5:00.0 1,016 2:27.6 109 674 56 22
10:00.0 1,041 2:24.0 117 702 58 23
15:00.0 1,056 2:22.0 122 720 60 23
20:00.0 1,047 2:23.2 119 709 59 22
25:00.0 1,048 2:23.1 119 710 59 22
30:00.0 1,046 2:23.4 119 708 59 21
35:00.0 1,048 2:23.1 119 710 59 21
40:00.0 1,046 2:23.4 119 708 59 20
45:00.0 1,056 2:22.0 122 720 60 20
50:00.0 1,049 2:22.9 120 711 59 20
55:00.0 1,051 2:22.7 120 714 59 20
1:00:00.0 1,058 2:21.7 123 722 60 20
1:05:00.0 1,054 2:22.3 121 717 59 19
1:10:00.0 1,054 2:22.3 121 717 59 20
1:15:00.0 1,055 2:22.1 122 719 59 21
1:16:28.0 308 2:22.8 120 713 17 19

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Workout Graph

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