GABRIEL VACA 1:15:08 row
16,037m
Meters
1:15:08.4
Time
2:20.5
Pace
912
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 1775 |
| Drag Factor | 215 |
October 09, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:08.4 | 16,037m | 2:20.5 | 126 | 733 | 23 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 50:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 55:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 1:00:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 1:05:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 1:10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 1:15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 1:15:08.0 | 27m | 2:28.1 | 108 | 670 | 7 |
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Workout Graph
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