GABRIEL VACA 5:38 row
1,209m
Meters
5:38.6
Time
2:20.0
Pace
69
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 108 |
October 15, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.6 | 1,209m | 2:20.0 | 127 | 738 | 23 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 5:38.0 | 131m | 2:25.0 | 115 | 694 | 20 |
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Workout Graph
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