GABRIEL VACA 1:09:52 row
16,098m
Meters
1:09:52.2
Time
2:10.2
Pace
979
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1641 |
| Drag Factor | 216 |
October 16, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:52.2 | 16,098m | 2:10.2 | 159 | 845 | 24 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 55:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 1:05:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 1:09:52.0 | 1,134m | 2:08.7 | 164 | 864 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.