GABRIEL VACA 1:00:08 row
13,134m
Meters
1:00:08.8
Time
2:17.3
Pace
760
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 1395 |
| Drag Factor | 110 |
October 18, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.8 | 13,134m | 2:17.3 | 135 | 764 | 22 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 55:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 1:00:08.0 | 30m | 2:13.3 | 148 | 808 | 14 |
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Workout Graph
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