GABRIEL VACA 1:13:56 row
16,028m
Meters
1:13:56.1
Time
2:18.3
Pace
924
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 1644 |
| Drag Factor | 206 |
October 22, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:56.1 | 16,028m | 2:18.3 | 132 | 754 | 22 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 1:00:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 1:05:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 1:10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 1:13:56.0 | 875m | 2:14.8 | 143 | 791 | 21 |
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