GABRIEL VACA 1:13:43 row
16,032m
Meters
1:13:43.1
Time
2:17.9
Pace
924
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1742 |
| Drag Factor | 207 |
October 23, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:43.1 | 16,032m | 2:17.9 | 133 | 758 | 24 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 55:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 1:00:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 1:05:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 1:10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 1:13:43.0 | 824m | 2:15.3 | 141 | 786 | 23 |
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