GABRIEL VACA 1:14:19 row
16,033m
Meters
1:14:19.2
Time
2:19.0
Pace
918
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 1455 |
| Drag Factor | 206 |
October 24, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:19.2 | 16,033m | 2:19.0 | 130 | 747 | 20 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 1:00:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 1:05:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 1:10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 1:14:19.0 | 922m | 2:20.4 | 126 | 734 | 21 |
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