GABRIEL VACA 1:00:08 row
13,031m
Meters
1:00:08.0
Time
2:18.4
Pace
747
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 1478 |
| Drag Factor | 100 |
October 25, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 13,031m | 2:18.4 | 132 | 753 | 25 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 55:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 1:00:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 1:00:08.0 | 18m | 3:42.2 | 32 | 409 | 0 |
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