GABRIEL VACA 4:01 row
835m
Meters
4:01.6
Time
2:24.6
Pace
46
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 109 |
October 30, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 835m | 2:24.6 | 116 | 697 | 20 |
| 4:01.0 | 836m | 2:24.1 | 117 | 702 | 20 |
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