GABRIEL VACA 1:14:38 row
16,041m
Meters
1:14:38.8
Time
2:19.6
Pace
917
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 1605 |
| Drag Factor | 217 |
October 31, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:38.8 | 16,041m | 2:19.6 | 129 | 742 | 21 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 1:00:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 1:05:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 1:10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 1:14:38.0 | 996m | 2:19.5 | 129 | 743 | 22 |
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