GABRIEL VACA 1:00:58 row
13,021m
Meters
1:00:58.1
Time
2:20.4
Pace
742
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 1521 |
| Drag Factor | 116 |
November 01, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:58.1 | 13,021m | 2:20.4 | 126 | 734 | 25 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 1:00:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 1:00:58.0 | 184m | 2:37.6 | 89 | 607 | 20 |
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