GABRIEL VACA 1:15:52 row
16,024m
Meters
1:15:52.7
Time
2:22.0
Pace
903
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 1759 |
| Drag Factor | 234 |
November 06, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:52.7 | 16,024m | 2:22.0 | 122 | 720 | 23 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 1:00:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 1:05:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 1:10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 1:15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 1:15:52.0 | 188m | 2:18.2 | 132 | 755 | 20 |
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Workout Graph
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