Gabriel Vaca 1:00:06 row
13,416
Meters
1:00:06.8
Time
2:14.4
Pace
791
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 1469 |
| Drag Factor | 116 |
November 22, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 13,416 | 2:14.4 | 144 | 795 | 23 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 1:00:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 |
| 1:00:06.0 | 22 | 2:16.3 | 138 | 775 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.