Gabriel Vaca 1:08:30 row
16,027
Meters
1:08:30.5
Time
2:08.2
Pace
989
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 1681 |
| Drag Factor | 237 |
November 28, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:30.5 | 16,027 | 2:08.2 | 166 | 871 | 25 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 22 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 975 | 29 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 |
| 45:00.0 | 1,232 | 2:01.7 | 194 | 967 | 30 |
| 50:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 55:00.0 | 1,205 | 2:04.4 | 181 | 924 | 29 |
| 1:00:00.0 | 1,192 | 2:05.8 | 176 | 904 | 28 |
| 1:05:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 |
| 1:08:30.0 | 761 | 2:17.9 | 133 | 758 | 22 |
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Workout Graph
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