Gabriel Vaca 1:29:42 row
20,027
Meters
1:29:42.9
Time
2:14.3
Pace
1183
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 1944 |
| Drag Factor | 236 |
December 02, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:42.9 | 20,027 | 2:14.3 | 144 | 796 | 22 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 |
| 55:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 1:05:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 |
| 1:10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 |
| 1:15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 |
| 1:20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 |
| 1:25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 |
| 1:29:42.0 | 1,025 | 2:17.5 | 134 | 762 | 24 |
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Workout Graph
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