Gabriel Vaca 1:29:42 row

20,027

Meters

1:29:42.9

Time

2:14.3

Pace

1183

Calories

Average Watts144
Calories Per Hour796
Stroke Rate22
Stroke Count1944
Drag Factor236

December 02, 2024 11:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:42.9 20,027 2:14.3 144 796 22
5:00.0 1,090 2:17.6 134 762 19
10:00.0 1,098 2:16.6 137 772 19
15:00.0 1,105 2:15.7 140 781 19
20:00.0 1,105 2:15.7 140 781 20
25:00.0 1,102 2:16.1 139 777 20
30:00.0 1,106 2:15.6 140 782 20
35:00.0 1,097 2:16.7 137 771 20
40:00.0 1,099 2:16.4 138 773 20
45:00.0 1,094 2:17.1 136 767 21
50:00.0 1,107 2:15.5 141 784 20
55:00.0 1,112 2:14.8 143 790 20
1:00:00.0 1,113 2:14.7 143 792 20
1:05:00.0 1,164 2:08.8 164 862 24
1:10:00.0 1,116 2:14.4 144 796 24
1:15:00.0 1,209 2:04.0 183 930 27
1:20:00.0 1,148 2:10.6 157 839 26
1:25:00.0 1,137 2:11.9 152 824 26
1:29:42.0 1,025 2:17.5 134 762 24

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Workout Graph

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