Gabriel Vaca 1:29:33 row
20,031
Meters
1:29:33.8
Time
2:14.1
Pace
1182
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 1985 |
| Drag Factor | 234 |
December 03, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:33.8 | 20,031 | 2:14.1 | 145 | 799 | 22 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 |
| 50:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 |
| 55:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 1:00:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 |
| 1:05:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 |
| 1:10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 |
| 1:15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 27 |
| 1:20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 1:25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 |
| 1:29:33.0 | 993 | 2:17.4 | 135 | 763 | 23 |
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Workout Graph
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