Gabriel Vaca 1:08:02 row
16,041
Meters
1:08:02.4
Time
2:07.2
Pace
996
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 1575 |
| Drag Factor | 239 |
December 17, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:02.4 | 16,041 | 2:07.2 | 170 | 884 | 23 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 |
| 50:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 |
| 55:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 |
| 1:00:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 |
| 1:05:00.0 | 1,206 | 2:04.3 | 182 | 926 | 25 |
| 1:08:02.0 | 733 | 2:04.1 | 183 | 929 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.