Gabriel Vaca 1:00:09 row
13,194
Meters
1:00:09.3
Time
2:16.7
Pace
766
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 1281 |
| Drag Factor | 119 |
January 02, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.3 | 13,194 | 2:16.7 | 137 | 770 | 20 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 55:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 |
| 1:00:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 |
| 1:00:09.0 | 28 | 2:40.7 | 84 | 590 | 7 |
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Workout Graph
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