Gabriel Vaca 1:31:25 row
20,032
Meters
1:31:25.3
Time
2:16.9
Pace
1164
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 2126 |
| Drag Factor | 224 |
January 07, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:25.3 | 20,032 | 2:16.9 | 136 | 769 | 23 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 55:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 1:00:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 |
| 1:05:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 1:10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 |
| 1:15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 |
| 1:20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 |
| 1:25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 |
| 1:30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 |
| 1:31:25.0 | 317 | 2:14.0 | 145 | 799 | 20 |
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Workout Graph
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