Gabriel Vaca 1:29:59 row

20,038

Meters

1:29:59.1

Time

2:14.7

Pace

1180

Calories

Average Watts143
Calories Per Hour792
Stroke Rate20
Stroke Count1821
Drag Factor236

January 10, 2025 12:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:59.1 20,038 2:14.7 143 792 20
5:00.0 1,105 2:15.7 140 781 20
10:00.0 1,110 2:15.1 142 788 20
15:00.0 1,121 2:13.8 146 802 20
20:00.0 1,114 2:14.6 143 793 20
25:00.0 1,107 2:15.5 141 784 20
30:00.0 1,106 2:15.6 140 782 20
35:00.0 1,107 2:15.5 141 784 20
40:00.0 1,108 2:15.3 141 785 20
45:00.0 1,119 2:14.0 145 800 20
50:00.0 1,121 2:13.8 146 802 20
55:00.0 1,113 2:14.7 143 792 20
1:00:00.0 1,118 2:14.1 145 798 21
1:05:00.0 1,103 2:15.9 139 778 20
1:10:00.0 1,117 2:14.2 145 797 20
1:15:00.0 1,114 2:14.6 143 793 21
1:20:00.0 1,108 2:15.3 141 785 20
1:25:00.0 1,124 2:13.4 147 806 21
1:29:59.0 1,123 2:13.1 148 810 21

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Workout Graph

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