Gabriel Vaca 1:29:59 row
20,038
Meters
1:29:59.1
Time
2:14.7
Pace
1180
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 1821 |
| Drag Factor | 236 |
January 10, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:59.1 | 20,038 | 2:14.7 | 143 | 792 | 20 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 1:00:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 |
| 1:05:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 |
| 1:10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 |
| 1:15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 |
| 1:20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 |
| 1:25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 |
| 1:29:59.0 | 1,123 | 2:13.1 | 148 | 810 | 21 |
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Workout Graph
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