1:09:56 row on January 21, 2025

Gabriel Vaca 1:09:56 row

16,097

Meters

1:09:56.2

Time

2:10.3

Pace

978

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:09:56.2	16,097	2:10.3	158	843	978	21
5:00.0	1,125	2:13.3	148	808	67	20
10:00.0	1,139	2:11.6	153	827	68	21
15:00.0	1,149	2:10.5	157	841	70	21
20:00.0	1,149	2:10.5	157	841	70	21
25:00.0	1,150	2:10.4	158	842	70	20
30:00.0	1,151	2:10.3	158	844	70	21
35:00.0	1,151	2:10.3	158	844	70	21
40:00.0	1,158	2:09.5	161	854	71	21
45:00.0	1,153	2:10.0	159	847	70	21
50:00.0	1,156	2:09.7	160	851	70	22
55:00.0	1,145	2:11.0	156	835	69	22
1:00:00.0	1,175	2:07.6	168	878	73	21
1:05:00.0	1,169	2:08.3	166	870	72	22
1:09:56.0	1,129	2:11.0	155	834	68	22

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