Gabriel Vaca 1:00:08 row
14,046
Meters
1:00:08.1
Time
2:08.4
Pace
864
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 1213 |
| Drag Factor | 115 |
January 24, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 14,046 | 2:08.4 | 165 | 868 | 19 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 |
| 50:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 |
| 55:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 |
| 1:00:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 |
| 1:00:08.0 | 24 | 2:46.6 | 76 | 560 | 9 |
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