Gabriel Vaca 1:09:34 row

16,049

Meters

1:09:34.0

Time

2:10.0

Pace

976

Calories

Average Watts159
Calories Per Hour847
Stroke Rate23
Stroke Count1600
Drag Factor234

February 04, 2025 11:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:34.0 16,049 2:10.0 159 847 23
5:00.0 1,129 2:12.8 149 813 21
10:00.0 1,144 2:11.1 155 834 23
15:00.0 1,152 2:10.2 159 845 23
20:00.0 1,158 2:09.5 161 854 23
25:00.0 1,162 2:09.0 163 859 23
30:00.0 1,155 2:09.8 160 849 23
35:00.0 1,149 2:10.5 157 841 23
40:00.0 1,154 2:09.9 159 848 23
45:00.0 1,154 2:09.9 159 848 23
50:00.0 1,153 2:10.0 159 847 24
55:00.0 1,143 2:11.2 155 832 24
1:00:00.0 1,160 2:09.3 162 857 23
1:05:00.0 1,170 2:08.2 166 871 22
1:09:34.0 1,066 2:08.5 165 867 23

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Workout Graph

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