Gabriel Vaca 1:10:43 row
16,047
Meters
1:10:43.2
Time
2:12.2
Pace
963
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 1609 |
| Drag Factor | 219 |
February 18, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:43.2 | 16,047 | 2:12.2 | 151 | 821 | 22 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 |
| 45:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 |
| 50:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 55:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 |
| 1:00:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 |
| 1:05:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 |
| 1:10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
| 1:10:43.0 | 152 | 2:21.4 | 124 | 725 | 17 |
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Workout Graph
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