Gabriel Vaca 1:34:38 row

21,133

Meters

1:34:38.3

Time

2:14.3

Pace

1247

Calories

Average Watts144
Calories Per Hour796
Stroke Rate21
Stroke Count1967
Drag Factor223

February 21, 2025 11:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:38.3 21,133 2:14.3 144 796 1247 21
5:00.0 1,112 2:14.8 143 790 65 19
10:00.0 1,128 2:12.9 149 812 67 19
15:00.0 1,141 2:11.4 154 830 69 20
20:00.0 1,140 2:11.5 154 828 69 20
25:00.0 1,145 2:11.0 156 835 69 20
30:00.0 1,135 2:12.1 152 821 68 20
35:00.0 1,122 2:13.6 146 804 66 19
40:00.0 1,130 2:12.7 150 814 67 20
45:00.0 1,126 2:13.2 148 809 67 20
50:00.0 1,128 2:12.9 149 812 67 20
55:00.0 1,127 2:13.0 148 810 67 21
1:00:00.0 1,140 2:11.5 154 828 69 21
1:05:00.0 1,090 2:17.6 134 762 63 21
1:10:00.0 1,105 2:15.7 140 781 65 22
1:15:00.0 1,085 2:18.2 132 755 62 23
1:20:00.0 1,082 2:18.6 131 752 62 22
1:25:00.0 1,091 2:17.4 135 763 63 22
1:30:00.0 1,091 2:17.4 135 763 63 23
1:34:38.0 1,014 2:17.0 136 767 59 23

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Workout Graph

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