Gabriel Vaca 1:29:29 row
20,049
Meters
1:29:29.4
Time
2:13.9
Pace
1188
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 2065 |
| Drag Factor | 234 |
March 05, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:29.4 | 20,049 | 2:13.9 | 146 | 801 | 23 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
| 55:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 1:00:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 |
| 1:05:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 1:10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 |
| 1:15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 1:20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 |
| 1:25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 |
| 1:29:29.0 | 1,005 | 2:13.8 | 146 | 802 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.