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Gabriel Vaca 1:30:15 row

20,054

Meters

1:30:15.9

Time

2:15.0

Pace

1180

Calories

Average Watts142
Calories Per Hour789
Stroke Rate22
Stroke Count2055
Drag Factor212

March 17, 2025 11:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:15.9 20,054 2:15.0 142 789 22
5:00.0 1,103 2:15.9 139 778 21
10:00.0 1,108 2:15.3 141 785 23
15:00.0 1,109 2:15.2 141 786 24
20:00.0 1,110 2:15.1 142 788 23
25:00.0 1,101 2:16.2 138 776 23
30:00.0 1,104 2:15.8 140 780 24
35:00.0 1,104 2:15.8 140 780 24
40:00.0 1,103 2:15.9 139 778 23
45:00.0 1,107 2:15.5 141 784 23
50:00.0 1,097 2:16.7 137 771 24
55:00.0 1,101 2:16.2 138 776 24
1:00:00.0 1,107 2:15.5 141 784 24
1:05:00.0 1,113 2:14.7 143 792 22
1:10:00.0 1,123 2:13.5 147 805 22
1:15:00.0 1,123 2:13.5 147 805 21
1:20:00.0 1,113 2:14.7 143 792 22
1:25:00.0 1,124 2:13.4 147 806 22
1:30:00.0 1,150 2:10.4 158 842 22
1:30:15.0 54 2:18.8 131 749 16

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Workout Graph

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