Kurt M 5000m row
5,000
Meters
23:13.5
Time
2:19.3
Pace
290
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 100 |
April 19, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.5 | 5,000 | 2:19.3 | 129 | 745 | 23 |
| 5:03.9 | 1,000 | 2:31.9 | 100 | 643 | 22 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 765 | 23 |
| 4:35.4 | 3,000 | 2:17.7 | 134 | 761 | 23 |
| 4:31.5 | 4,000 | 2:15.7 | 140 | 781 | 25 |
| 4:28.2 | 5,000 | 2:14.1 | 145 | 799 | 24 |
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Workout Graph
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