Kurt M 2x20:00/5:00r row
8,793
Meters
40:00.0
Time
2:16.4
Pace
516
Calories
| Rest Distance | 642 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,435 |
| Overall Time | 50:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 1030 |
| Drag Factor | 90 |
April 23, 2020 20:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,793 | 2:16.4 | 138 | 773 | 24 | |
| 20:00.0 | 4,452 | 2:14.7 | 143 | 792 | 23 | |
| 20:00.0 | 4,341 | 2:18.2 | 133 | 756 | 24 | |
| r642 |
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Workout Graph
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