Kurt M 5000m row
5,000
Meters
21:40.5
Time
2:10.0
Pace
302
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 99 |
May 18, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.5 | 5,000 | 2:10.0 | 159 | 847 | 22 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 23 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 837 | 22 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 837 | 21 |
| 4:21.5 | 4,000 | 2:10.7 | 157 | 838 | 22 |
| 4:14.2 | 5,000 | 2:07.1 | 170 | 886 | 22 |
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Workout Graph
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