Kurt M 5000m row
5,000
Meters
21:38.0
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 99 |
May 16, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.0 | 5,000 | 2:09.8 | 160 | 850 | 24 |
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 27 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 846 | 24 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 862 | 23 |
| 4:17.0 | 4,000 | 2:08.5 | 165 | 867 | 23 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 857 | 23 |
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Workout Graph
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