Kurt M 5000m row
5,000
Meters
20:28.9
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 103 |
May 08, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.9 | 5,000 | 2:02.8 | 189 | 949 | 24 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 26 |
| 4:11.2 | 2,000 | 2:05.6 | 177 | 907 | 24 |
| 4:09.3 | 3,000 | 2:04.6 | 181 | 921 | 24 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 915 | 23 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 943 | 25 |
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Workout Graph
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