Kurt M 5000m row
5,000
Meters
23:08.1
Time
2:18.8
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 100 |
July 10, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.1 | 5,000 | 2:18.8 | 131 | 750 | 24 |
| 4:43.9 | 1,000 | 2:21.9 | 122 | 721 | 25 |
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 25 |
| 4:37.8 | 3,000 | 2:18.9 | 131 | 749 | 25 |
| 4:35.4 | 4,000 | 2:17.7 | 134 | 761 | 24 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 765 | 23 |
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Workout Graph
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