Jason Spencer 6:02 row
808m
Meters
6:02.0
Time
3:44.0
Pace
41
Calories
146
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 110 |
March 29, 2020 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.0 | 808m | 3:44.0 | 31 | 407 | 22 | 146 |
| 5:00.0 | 612m | 4:05.0 | 24 | 381 | 27 | 148 |
| 6:02.0 | 196m | 2:38.1 | 88 | 604 | 17 | 143 |
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Workout Graph
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