Jason Spencer 5:02 row
750m
Meters
5:02.7
Time
3:21.8
Pace
37
Calories
120
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 111 |
March 29, 2020 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 750m | 3:21.8 | 43 | 446 | 26 | 120 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 26 | 119 |
| 5:02.0 | 6m | 2:46.6 | 76 | 560 | 0 | 120 |
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Workout Graph
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