Jason Spencer 10:54 row
2,020m
Meters
10:54.7
Time
2:42.0
Pace
105
Calories
153
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 209 |
| Drag Factor | 111 |
April 06, 2020 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.7 | 2,020m | 2:42.0 | 82 | 583 | 19 | 153 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 143 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 19 | 155 |
| 10:54.0 | 173m | 2:36.0 | 92 | 616 | 18 | 160 |
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Workout Graph
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