Jason Spencer 2000m row
2,000m
Meters
9:54.8
Time
2:28.7
Pace
110
Calories
161
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 110 |
May 22, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.8 | 2,000m | 2:28.7 | 106 | 666 | 21 | 161 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 27 | 159 |
| 2:42.2 | 1,000m | 2:42.2 | 82 | 582 | 18 | 159 |
| 2:36.0 | 1,500m | 2:36.0 | 92 | 617 | 18 | 160 |
| 2:30.6 | 2,000m | 2:30.6 | 102 | 652 | 19 | 169 |
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Workout Graph
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